Have you wondered what you could do to feel more harmonious and healthy.  Ayurvedic lifestyle counseling can assist you in developing new ways to approach your life.  What is going on outside of us influences what is going on within our body.  How we interact with the people around us also impacts our body.  We all have certain tendencies that do not necessarily create harmony for us.  Ayurvedic lifestyle counseling helps to overcome negative tendencies and develop new skills.

Diet, exercise, habits will all be reviewed based on your Ayurvedic body type and recommendations made.  Changes usually are done gradually so it's easier to develop good lifestyle patterns that can be maintained.

Make your appointment today and put yourself on the road to a healthier/harmonious life.